September 2019

The desire to experience unconditional love is the heart cry of every human heart. Loving yourself matters and fulfilling this experience in our lifetime is the spiritual path of awakening and enlightenment. Our early relationships, our experiences of friendship, a romantic encounter with another soul, our commitments and decisions to love all influence the way …

Loving Yourself Matters Read More »

When you are hurting, experiencing a loss or going through a transition do you call on a Higher Power for help and strength? We all have different perceptions and experiences of what this means. As a psychotherapist who was trained in a holistic graduate program that integrated psychology and spirituality, I am a true believer …

True Healing Requires Integration Read More »