Links & Articles DONNA SHIN, LCPC Articles & LinksAbout | AMI-BonnyMethodAnxietyAnxiety – Helpguide.orgBrainspottingFocus on the Family: Helping Families ThriveNational Institutes of Mental Health (NIMH)Recover From Grief Loss: Creative Healing TechniquesRelationships – Family ResourceSymptoms of CodependencyThe Major Issues Facing TeenagersTeen ChallengesWomen and Stress: The Need For BalanceBrainspotting | GoodTherapyWhat is Brainspotting and How Does it Work?The Brainspotting HypothesisWhat is BrainspottingBrainspotting Therapy – A sketch animationBilateral Music Relieves Depression and Anxiety Published and Written by Donna How to Be Less Annoying | Published by UpJourney.com Are Your Boundaries Making You Miserable? | Psychology TodayBeyond Happiness: The Upside of Feeling Down | Psychology TodayChasing HappinessEmotional Eating: How to Overcome ItHow Stress Affects Your HealthMeditation Balances the Body’s SystemsWhat’s Your GriefHow to deal with Grief and TraumaTraumatic Grief | Psychology TodayHolisticPschotherapy | Good TherapyGuided Meditation | Tara BrachSelf-Care | Psychology TodayHow to Make Self-Care a Priority | The Chopra CenterThe Importance of self-care | TEDThe Power of Vulnerability | Brene Brown | TED Take the next positive step. I'm ready